Smash Fitness is a new era Personal Training and Group Training facility

Our ethos is to encourage people to
‘Be Brave… Go Hard…Never Quit’
but most of all to ‘EARN THE REST’!!
(Read More Below)

About Us
We know the reason most people have a consistent relationship with fitness is due to the core group or family behind it.

So whether you’re interested in changing your life, achieving a goal or simply want to enjoy your fitness environment as part of a balanced lifestyle, Don’t feel intimidated to come speak with us and get started. All ability levels are welcome.

We provide a bespoke service to all clients whether it is on an individual basis or in a group format with our range of personal training offers, customised transformation packages and over 20 group classes per week.

For personal training come in for a Free consultation to discuss options.
For group classes the first one is always on us.
So what do you have to lose?

Walking through our doors is the first win, then anything is possible!

Smash Fitness Team

Group Classes & Package Breakdown

Abs & Cardio

Work On Your Aerobic Capacity and Core Strength

Capacity

Build Your Aerobic Capacity With Specialised Workouts On A Variety Of Cardio Disciplines

Lunchtime Blitz

A Rapid Fire Workout To Fit Into Your Lunch Break!

No Kit Hiit

No Equipment Workouts. Bodyweight Exercises Only! How Well Can YOU Move YOU??

Powerhour

How Many Calories Can You Burn In One Hour?

Smash Up

Good Old Fashioned Hard Work In A Circuit Format. Including Dumbbells, Barbells, Kettlebells, Slam Balls, Ropes, Hammers, Cardio Machines, Strongman Equipment and Track Work!!!

Strongman

Heavy Super Sets Designed To Build Big Engines… WARNING: Very Heavy Weights

StrongHer

Female Only Class

Facilities & Equipment

5 SQUAT RACKS | OLYMPIC LIFTING PLATFORM | 20 OLYMPIC BARS
HUNDREDS OF KGS IN BUMPER PLATES
WATSON DUMBBELLS RANGING FROM 2.5KG – 60KG
CABLE MACHINES | LEG TRAINING ROOM | CARDIO ZONE
PROWLER TRACK | OLYMPIC GYMNASTIC RINGS
BATTLE ROPES | KETTLEBELLS
BOOTCAMP ROOM WITH ADDITIONAL CONDITIONING EQUIPMENT
SHOWERS AND CHANGING FACILITIES
Single Drop In £12.50
3 Pack £30
10 Pack £85
(Recurring Unlimited Access)

30 Days Unlimited Access £100

Select Packages – Get in touch for code

Also available on ClassPass

Class Schedule

Monday
6.45-8am StrongHer

8am-8.30am No Kit Hiit

12pm-12.40pm Lunchtime Blitz

5.45pm-6.30pm Abs & Cardio

6.30pm-7.30pm Smash Up

 

Tuesday
7am -8am Smash Up – Beginner

6pm-7pm Capacity

7pm-8.30pm Strongher

Wednesday
6.45-8am StrongHer

8am-8.30am No Kit Hiit

12pm-12.40pm Lunchtime Blitz

5.45pm-6.30pm Abs & Cardio

6.30pm-7.30pm Smash Up

7.30pm-8.30pm Strongman

Thursday
7am -8am Smash Up Beginner

6pm-7pm Smash Up Advanced

7pm-8.30pm Strongher

Friday
7am -8am Powerhour

12pm-12.40pm Lunchtime Blitz

5.45pm-6.30pm Lunchtime Blitz

6.30pm-7.30pm Smash Up

 

Saturday
9am-10am Strongman

10am-11am Smash Up

Sunday
9am-10am Smash Up

 

Personal Training & Package Breakdown

Single Session £70

3 Sessions £200 – Special Intro Offer 50% Off one time only per customer

10 Sessions £625

All packages beyond 10 sessions are Transformation Packages and require a Free consultation to purpose build your package.

Contact Us

Booking Area

Smash Fitness

2-12 Cambridge Heath Road,
Whitechapel,
London, E1 5QH

t: 0203 877 0540

e: info@smashfitness.co.uk